We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm a single mom with 2 kids a full time job and I've lost 56 lbs. trust me if I can do it u can too. Today I went to the gym while a tv show I liked was on. I took my headphones and watched it and burned over 300 calories. Find something u like to do or something that's convenient. Search ur heart for motivation on why u…
-
I'm not sure ur favorite foods or snacks you like but some tips I have are to drop sugary drinks. This was hard for me so when I went out to eat I drank water with extra lemon and Splenda...tastes like lemonade! Also I take a water bottle and get the propel sticks for flavoring($1.98 for a package of like 10 at Walmart)…
