Replies
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I'm starting my 3rd round of 21 day fix tomorrow and am hoping to lose at least 3 pounds. Wedding dress shopping on feb 18th! I made my meal plan and grocery list this morning and will meal prep tonight.
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No, they definitely don't work. The only type of waist bands that actually do anything are the rubber ones meant for sweating more. And even then, its just water weight you're getting rid of so it comes back within a few hours/days
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I'm 5'5'', started at 148 lb, currently 143lb, and would like to be 130. I will try to add you guys
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I make meals three days in advance to cut down on cooking time. baked chicken, brown rice, and a roasted vegetable is a pretty good option. easy to cook and they reheat well.
