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Quick easy meal prep

jessswales3
jessswales3 Posts: 3 Member
edited November 2024 in Recipes
I need help! I struggle for time to make meals ready for work! Any suggestions to what I can do for dinners at work? Something healthy, nice and quick to make for work what won't get boring :) I need all the help I can get!

Replies

  • Nikki10129
    Nikki10129 Posts: 292 Member
    Why not make meals when you have time then just heat them up at work?
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  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    Every Sunday, I try to make a large pot of hearty soup (especially during the fall and winter months). I then freeze them in individual servings (Ziploc bags work great because they store flat and are quicker to thaw) and "grab and go" as necessary.
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    Like CafeRacer, I cook and freeze portions. I grab what I want before leaving for work.
  • kaysmith1034
    kaysmith1034 Posts: 5 Member
    I make meals three days in advance to cut down on cooking time. baked chicken, brown rice, and a roasted vegetable is a pretty good option. easy to cook and they reheat well.
This discussion has been closed.