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Day 10... 60 seconds ✔️
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Day 2 done I've never done planks before... So I'm doing these on my knees Maybe I'll be on my toes by the end of the month
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During the summer I like to make salmon burgers on the grill... just get a box from the grocery store. They can be a little more expensive than beef burgers but they're delicious. A lot of times I get frozen wild caught fish like haddock, tilapia, etc I cook it in a pan over the stove with olive oil, sea salt and black…
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I get this sometimes too. But I feel like since I've lost a few lbs it's not as bad.
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I love how you categorize your clothes! :smile:
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I got it over a year ago but wasn't in great shape... it's pretty intense. I want to try it again after I lose some more weight.
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Feel free to add me... I log in daily and am doing well with food choices and exercising I love having the motivation and try to keep up with everyone
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Name: Ashley Age: 31 Height: 5'5" Start Weight (1st April): 279.2 Goal Weight (1st May): 273 30th March: 279.2 6th April: 13th April: 20th April: 27th April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Ashley Height: 5'5'' Starting Weight (3/2): 284.4 Goal Weight (3/30): 279 3/2: 284.4 3/9: 282.4 3/16: 281 3/23: 3/30: Loss/gain for the week: -1.4 Loss/gain for the month so far: -3.4 Struggles or successes of your week:
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Hi, I'm 31 and at the point where I just need to do it. I lost 50 lbs about 3.5 years ago but have slowly put it all back on since then. I weighed in just after New Years at my highest weight ever (yuck). But I'm working on it... each 25 lbs is a mini goal :smile: Feel free to add me... I'm looking to make friends and…
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I can always use some more friends on here for motivation!! Feel free to add me!!!
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I weigh in on Mondays so I'm just changing the dates.. Having a goal for the end of the month is a great motivator How will I find this thread again next week... I started the February one but couldn't find the thread again so I never posted again :-P Name: Ashley Height: 5'5" Starting Weight (3/2): 284.4 Goal Weight…
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I used to go to Weight Watchers... and I can't afford it right now so I'm using MFP One of the first things my leader always said was to clean out the kitchen and cupboards of all the food that is too tempting. Hope this helps!
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I'll give this a try... but I weigh in on Mondays so I'm changing the dates Name: Ashley Age: 31 Height: 5'5" Start weight (2nd Feb): 288.4 Goal weight (2nd March): less than 288.4 (haha)... I guess 283 Weigh ins: 2nd Feb: 288.4 9th Feb: 278.4 16th Feb: 23rd Feb: 2nd March: Weight loss/gain this week: Weight loss/gain so…
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I eat about 2000 a day. I have a pedometer on my phone that syncs with the MFP app
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My total goal is a 100+... but I would like lo lose a minimum of 40lbs this year! :smiley: Very realistic I think!
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I went through a phase a few years ago where I was going to McDonalds a lot because I didn't pack a lunch, or I was busy and on the run and needed something quick. Honestly right now, the last time I had "fast food" (mcd's, burger king, Wendy's, etc) was probably 3-4 months ago. It just don't have any desire to eat it…
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I need to lose at least 100 lbs A couple years ago I lost 50-55 lbs on weight watchers, but I can't afford it right now... so here I am. Down 5.2 already this year. :-) I'd love some buddies too!!
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I have kind of used this app on and off for a couple years. I lost 50 lbs about 3 years ago but have slowly put it all back on since then. But I'm at a point where I just need to be healthy. I'd love some friends to add for extra encouragement!
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I right there with you all. About 4 years ago I started (again) and lost a little over 50 lbs. Then I started dating and met my now bf. We all know what happens when you get into a relationship... We let ourselves go. Yup, I have gained it all back :-( But I'm starting again. Because I don't want to keep starting and…