maintaining... for now... tips
Hi, I'm kind of new to maintenance. I have lost 100 lbs. I still have about 40-50 lbs more I would like to lose. It all depends how I feel when I get to that range. But right now I need a break from being in a deficit. I was eating around 1200-1300 cal for the large part of 2 years. These days I'm trying to figure out my…