ashmarie1083 Member

i'm having the same issue, i made a recipe and i keep trying to calculate it but keep getting an error

I'm going on vacation in September. I really don't want to have to buy a seat belt extender.

Body dysmorphia! How even after losing weight, you still feel and think you look as large as you did. How after gaining some weight back, you don't think you're as big as you are. I've struggled with both of these!!

Hi, I was in a short maintenance for a few months, but I'm starting a new cut for the next 12 weeks. I lift 4-5 days a week. I follow TWK, which has an amazing FB community.

When I started tracking more than just calories, I tracked protein. You should be aiming for 0.8-1g of protein per lb It's a great starting point so you're not having to track P, F and C.

When I first started this journey I thought "I don't care how long it takes, but I'll get to my goal weight" but now I know it's not just about a goal weight, it's about physical and mental health along with feeling better about myself and building better habits to feel amazing!

My goal range would still even put me in the overweight BMI category, but I want to build some muscle if I can while at maintenance for a while. I'm also trying to figure out how long I want to hang out around maintenance before trying to lose more.

pizzas made with Tyson frozen blackened chicken and the joseph's pitas

How often you'll have to buy new underwear :blush:

right now... my wedding is in less than 2 months!!

my wedding is just over 2 months away

I used to be warm all the time. I was always the hot one. Then I got an office job after losing 50lbs and was the frozen one. I had a bunch of health problems, and gained a lot back, but I'm on my way down again... this time down almost 75lbs and (at another new office job) I have a sweatshirt and a blanket at my desk…

Welcome back... I've been through it more than a couple times. I went through the Weight Watchers "revolving door" a few times in my life. But this time I'm trying it on my own using MFP. I've been pretty successful so far. Feel free to add me if you'd like. I'm determined to make this my last time!!

I don't really think about it. I honestly don't like wearing thongs when working out because they all just ride up my *ss too much and it's uncomfortable. I wear granny panties and couldn't care less about who's looking at any panty lines there are or aren't. In my opinion, if they're looking at that, then I'm doing…

some basic conversions I've learned over time: 1 tsp = 0.333 Tbsp 1 oz = 28 gm 4 Tbsp = 0.25 Cups

I'm on day 5 of my 5-day reboot right now. I'm trying to figure out what to eat tomorrow. I'll probably have a juice for breakfast, but then maybe try and have salad for lunch etc

@sarabthny I find that adding friends is what helps keep me accountable. If you want, you can add me. I try to motivate and just keep taking one day at a time.

Hi. I guess my goal for the rest of June right now is to stay on track next weekend. I'm going on a family camping trip and not everyone eats very healthy. And I want to keep up with my walking while I'm there.

Hello! I saw this thread and thought I'd jump in. I started this weight loss journey years ago, but this time when I "re-started" I made the decision it's the last time.

can you add me

When I do workout videos at home I don't like anyone to watch me :blush: For me I don't think it's because anyone in particular is in shape, it's just a personal space thing.

I know some people will say I'm trying to sell things here... but honestly I know several people who have lost weight and then used the It Works Wraps and Defining Gel and it help ssoooooooo much!! It tightens, tones and firms... that's really the catch phrase :smile: If you're interested at all I can give you more…

I'm down 27 lbs now, and still have a long way to go. One thing I've noticed for the past couple months is that I'm cold a lot. I'll be at work and I'm the only one complaining that I'm freezing when others are in t-shirts.

feel free to add me

you need to wait a few months between donations

day 15 - 90 sec i am having a really hard time with this now... i am afraid to add more time

Haha... My cat doesn't leave me alone when I'm planking

90 seconds today ✔️ This is really getting hard

May 11 - 60 sec... Harder than yesterday

Day 10... 60 seconds ✔️