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Great suggestions, thanks so much!! My Starbucks venti skinny vanilla lattes are a thing of the past...but I miss them...haha!
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Would any of you mind posting a sample day diet? I am 5'4 stuck at 160 and dying to lose my baby weight and get back to 115 but cannot seem to do it!
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I hear you! My son just turned ten months and it has been horrible trying to get this baby weight off! I have knee and hip problems so I can't work out like I used to, but we bought a spin bike so I try and ride it at least once if not twice a day. I've got 20 more lbs to go and am trying to keep myself on a really tight…
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Thank you so much for the great ideas and resources! I'm so frustrated with all the pain I'm having with my leg, knee and ankle-I know the weight would be coming off a lot faster if I was able to exercise how I really wanted to!! I appreciate your advice and support!
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9 months post partum with my first baby and still would like to lose 20 or more lbs. have always been really into working out but due to an injury I can't really do much cardio at all, so trying to really watch my diet, but it's making the process sooo slow
