Charvonne40

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My NSV is being able to exercise on the stair-master for 30 minutes on level 3. When I first began I could only do 8 minutes on level 3.

in Share Your NSV Today Comment by Charvonne40 March 2015
I am 5'3" with a large frame (actually measured my wrist to find my frame size). With that being said the healthy weight for my height and frame is 131 lbs to 147 lbs. I would like to get to 145 lbs to be safe. I started out at 181.3 in January 2014 and on March 3rd I was 161.6 lbs.

in What is Your Goal Weight Comment by Charvonne40 March 2015
Just joining - March 3rd - 161.6 lbs

in Weekly Weigh In #9 March 1st - 7th Comment by Charvonne40 March 2015