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Don't feel bad, I ate a whole box of candy that was left over from the holidays, I was so mad at my self that I got on my exercise bike and rode those calories off, man it took me 6 hours and a very sore behind. Now I set the empty box of candy on the shelf next to the bike, with a big sign 6 hours, do you really want…
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Hi Katie, I raised 5, and now at 50 I'm taking the rest of the time to make me the healthiest I've been in a long time. I'm shooting for the last 50 lbs (lost 30 last year). Bought a new exercise bike a week ago, and riding it like crazy. Fell off the wagon and ate a box of candy LOL. So I figured I'd ride the calories…