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Her hair
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Feel free to add me. I lost 100 lbs back in 2004 and kept it off until 2009. Gained back 80 of it. Using MFP I am down 60 with 20 to go. I am very knowledgeable about nutrition and exercise and always glad to motivate and help :)
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sure
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Hell yeah
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Nope
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Dia dhuit !
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The thing that strikes me about the thread header is HIGH. Nothing HIGH is good. Moderation is the key and a good Macro mix.
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Actually, you don't burn any more calories in the morning than night assuming the same rate/incline/distance. On average you start actually burning calories about 20 minutes into a typical cardio workout. So sleep easier, sleep is also an important factor in burning calories !
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Very classy lady. I do like UA beenies :)
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Introspective. Your right Ransom_G..I am a biker !
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Gets her way :)
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Is sideways :)
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findinglssjess - absolutely !
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Why are you depressed LouisaM162?
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Earl Grey is my drink of choice as well !
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So many awesome people, so many crushes :) Right now LouisaM162 B)
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I agree..log it and deal with it, it's one day. If you don't enjoy life, what's the point?
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I'm in! Current weight 229, 6'0". I have a new fitness watch that is helping me out :)
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Heya ! I am 50 and am using MFP which helps a lot. I also use a fitness band which helps even more :) I have lost 30 pounds so far with 30 more to go. I have lost significant weight before and 2 things will make it happen. Positive attitude and good tracking and planning. Good luck and don't ever get discouraged !
