IceyKwl Member

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  • Me please - I sstarted Sept 16, 2021 at 377 pounds - today I am 285 pounds - last week I was diagnosed with type 2 diabetes and I am refusing more meds as I already take a handful 3-4 times a day. I told my doctor I would control it with diet. So here I continue to take anoth 85 pounds off to prove to him I am right!!! I…
    in 200 Pound Challenge Comment by IceyKwl January 2023
  • snacking is totally my downfall so lets give this a try - will have to think of something to keep my hands busy ME: 0 LN: 0
    in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by IceyKwl January 2018
  • Starting Weight:320 Weight loss goal for 11 weeks: 33 Pounds Jan. 1- Jan. 8- 310 Jan. 15- Jan. 22- Goal: 12 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 12 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 9 LBs. Total loss for March- Current Weight: Total Loss:
    in Winter Weight Loss Challenge- A New Year Begins! Comment by IceyKwl January 2018
  • Good morning I make a practice of not weighing my self on the weekend, so i get a bit of a surprise on monday, with this in mind, I am very careful what I eat on the weekend so that the surprise is not a bad thing to look forward to. I stayed the same weight as Friday, a positive, new week, more concentrated. Charlie you…
    in January Chat Comment by IceyKwl January 2015
  • hi to those new, i am also, glad to see others in the same place i am, and congrats on quitting smoking, i am considering it, but i dont like to throw away too many crutches at the same time and sweets is a big one i am conquering now. Such a nice sunny day here today...not to be cooler for a couple of weeks..makes it…
    in Another Newbie Comment by IceyKwl January 2015
  • good morning everyone..I am glad others are posting, it is encouraging to read how everyone is doing.. I started yesterday, again... but because of meds from recent surgery, I am sleeping alot and that causes me to miss meals..I need the sleep more than i realized. Also I am not allowed to exercise for another few weeks,…
    in January Chat Comment by IceyKwl January 2015
  • Hi everyone, I am restarting the slow downwards slope once again. I will be 68 at the end of the month and I dont know where all the time has gone. I dont plan on starting seriously until monday January 12, as I had rotator cuff surgery in December and my first doctor appointment post op is this Friday and I am not allowed…
    in January Chat Comment by IceyKwl January 2015
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