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Wooo! I'll join a MFP vegans Facebook group that sounds like a good idea! Might find one in one of the vegan groups on here. I have alot of insight on recipes and food if you get stuck!
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I've got tones of great recipes! Add me :)
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I had to go cold turkey. I was drinking way to much, and when I didn't have it I was a cranky old man lol. But if your just looking for a creamer try almond milk or soy creamer!
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Thank yall! I wasn't even expecting a reply haha. I've gotten into the routine of going to the gym every night. But I go at like midnight and then don't end up sleeping till real late. It would be awful difficult to get myself in there in the morning lol. I've been doing some weight training and not alot of cardio. And I'm…
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Do you think you may have gained muscle? What are you doing at the gym?