Replies
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Ok thank you I'm a work in progress
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Thanks so much! I am definitely motivated this go round.. I found out that cutting out bad food all together helps the best for me and I keep my measuring cups in my bag..lol
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I'm 5'3 and 206:( should I add weights to my exercise regimen. . Will it help
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Thanks I have been measuring and its been a big help..
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Thanks. I found out cutting the bad stuff cold turkey has been a big help
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It's been hard for me but water has been my best friend and unsweetened tea with lemon .. also eating a big healthy breakfast helps keep me full . WHAT have you been doing
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I don't measure anything :/ but I will definitely start, because I try to do it by eye
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Ok I do that but it seems like I'm getting no where
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Me too