Replies
-
I might ask their dietitian about this. She works in the same general clinic but not with the weight loss clinic. I'm also thinking of getting this low carb cookbook from Amazon and get some good ideas on the different foods that I can include in the plan.
-
I did not make myself clear earlier, but I am not diabetic. They gave me Metformin for its weight loss side effects. Unfortunately the myalgia side effect got in the way so I decided to discontinue and go on my own. But thanks for your suggestions!
-
blukitten I too couldn't get too far below 50 g per day.
-
Thanks for the advice everyone! I'll work on your suggestions and let you know how it goes.
