pinkberry25

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  • Hi Allison! So I've been in your shoes. Last year I started a clean eating journey as well and I lost 11 pounds in 4 days. I was lethargic to say the least but by the second week, I started incorporating more veggies, beans and grains and that changed everything. So I fell off the wagon and started back up last week but in…
    in Eating VERY clean and tons of protein but still hungry Comment by pinkberry25 January 2015
  • Hi Tiffnkailey, I'm new here but do think I can offer some help here. I looked over you food diary and one of the things that stood out to me was the sugar, sodium and fat content of the foods you're eating. Even though there is a goal for number of calories for you to eat per day, use it just as a guideline. One of the…
    in Doing it wrong?? Comment by pinkberry25 January 2015
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