kclifton616

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  • I downloaded this app about two years ago and never really "used" it. This time I want to stick with it. Last year I lost 20 lbs with the help of my new found love for fitness and eating healthier. Unfortunately I had a few injuries along the way and I am back where I started.... with even worse eating habits and more…
  • Thanks for the inspiration! Good to know I'm not the only one that fell behind. I did so well a year go, eating right and at the gym four times week (lost the 20lbs I wanted). I ended up spraining my ankle mid-April and that's when I slowly stopped going to the gym...eating habits got worse. I found myself binge eating…
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