melissamayhart

I did watch the video & I'll be passing it on to a friend whose been trying to loose for weeks without her scale even budging, she's about ready to throw in the towel (or become anorexic because she's so upset with the whole process)

It has been the last 2 weeks I've been gaining, which in retrospect, isn't a big deal, but the same thing happened in 2012, I started going to the gym 2 hours a night doing a mix of cardio & cross training, following clean eating & gained 15lbs between jan-march, did not lose inches either. Then same thing in 2013 during…

I've only been back on MFP for about 2 months max, I'm not quite mentally ready to open food diary to the world. The only issue I have with buying a food scale is that for the first few weeks, measuring by cups worked for weightloss, I had been loosing 2lbs a week & now, I'm gaining, even though I'm following my same…

Just because I said I'm a house wife does NOT mean I lay in bed all day. I'm on my feet all day, cleaning meal prepping & chasing children & still find time for at least a half hour workout. I don't always log my workout because I don't like the idea of MFP showing "you still have X amount of calories" because you input an…

I don't, I measure by cups/tbsp etc using the nutritional guide

For everyone who has posted along the lines of "are you actually eating more than you think" "are you actually creating a caloric deficit" "are you sure you have counted your calories properly" No. yes. yes. I've been counting for 5 years now, took a break when I got pregnant with baby #3 & now my body seems to be…

Thanks, I've been at this for a while now with no support groups. I like the idea of the pre-cut veggies, it's just finding something to have with them other than high calorie dips. Also I took your advice about protein & pre-made some hard boiled eggs that are waiting in the fridge to just grab & go (with 3 little ones,…