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Hey guys. So this is the challenge me and my friend came up with. 1. No eating out for the month of april. If it is completely unavoidable only order soup or salad 2. Workout 30min 5 days a week. Each week increase by 15min. 3. One workout a week needs to be in public. Ex a gym, or park. We made a Facebook page if your…
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In the next day or so I was going to post a challenge to help excel our weightloss for the month of April. I'll keep everyone posted.
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Awesome glad to have you aboard.
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It's never too late!!!
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That's awesome great work! Can't wait to hit those #"s
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No worries. I have been walking every single day and working out about twice a week. I've been logging all of my food and drinking 64oz of water.
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Hope things are going well for everyone. I just passed the 20lbs mark. Almost halfway there whoooo hooo! How is your progress going?
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hiya newbies lol jk! I'll add you guys :D
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Hey Guys!!! It's been WHILE!! I am still try to lose 50 lbs by july. I went and created a youtube channel. If you are interested please check it out! https://www.youtube.com/channel/UCQyUmoan1pyNSkDQ8eCFj4g
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How do you do that here?
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These are all great suggestions thank you guys so much! We can do this!!!
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Hello, My name is Taylor. I am ready to start my weight loss journey. I would love to be someones motivation buddy/ someone be my motivation buddy. I want to get healthy and stay that way. Feel free to add me. Good Luck!