CaliGirl313 Member

WOW! That's terrific! SO jealous! I wish I had someone to give me a massage when I was craving sweet foods!

I really just want to tone up! and lose some (10-15 pounds) weight... I think I need to do more weight training...

Is it "cheating" to change your weight loss goal?

I do measure servings and I eat a lot of fruit and get plenty of fiber (I go over almost every day). I did just update my "goals" to lose 1lb per week and it upped my net calories to 1500 a day..I don't know if that is cheating or what? But I'm not sure how I feel about it...

You look great in your avatar pic! I wish I was scared to reach my calorie goal! It's so hard for me to stay under mine! Grrr!

Thanks! I do that for breakfast and lunch, but dinner and after dinner is my downfall...

Thank you so much! I feel happier now... I've been going over ALL week it seems... ughh but this at least puts me at ease, except, I've gained 2lbs.. womp!

You look hott! Keep up the good work!!! Definitely inspiring! Thank you for posting this!!

I binge at night too, after dinner I had waayyy to much food: waffles, blueberries, pillsbury sweet moments, kettle corn etc! I need to learn how to stop it! I'm just so bored after dinner and I can finally relax after my long day at work. I really need school to start back up and maybe homework will keep me OUT of the…

I agree Mio is the best! It's small, fits in your purse/backpack and it lasts for quite some time! My favorite flavors (so far) are peach mango and berry pomegranate. *annd its ZERO calories :)

Hey, my goal is set to lose 2 pounds per week... does that make a difference?

Thank you :) I really needed that.. tomorrow I will try again !

Thanks everyone!

Very interesting!

Thanks! I just do not want to be sore for a week lol

bump?

The women's be-BUFF that I drink has special enzymes to relieve bloating etc...

I drink GNC Wellbeing be-BUFF Vanilla Bean Protein Mix for women. You mix 1 scoop with water and it has only 100 calories, and 7 carbs while packing 15g of protein! It's the best protein shake I've ever tasted and you can easily mix fruit with it. It helps me not feel sick after my morning workouts and keeps me feeling…

Today I had 2 scrambled eggs and a piece of buttered toast. It was good and got me through my 1 hour gym sesh before work.

Thanks everyone! I really am trying to eat healthier.. I managed to buy fruit today that was on sale and eat healthy enchiladas with lots of bell pepper is them. I live in the mountains in the middle of nowhere so ALL the fruit and veggies are expensive and not the best ("womp"). Maybe I need to start buying more frozen…

Every morning at the same time. This is usually right after I use the restroom first thing in the am.

I'm confused too! I think I'm gonna see how it goes.. month by month...

What kind of HRM do you use?

Thanks, I only need to lose about 10lbs really.. 15 might be too much. I've been "plateaued" for quite some time now.. like 2 years! I just need to do something to lose this weight!

How much is "a lot?"

Thanks everyone!