We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Polar FT4 and it's cute and pink!
-
*bump*
-
Grr I gained!!!! I'm at 134 as of this morning :( I'm guessing it's because of TOM and my lack of exercise! I'll be hitting the gym this afternoon!!!
-
Sorry it took so long for me to log in! I lost ZERO pounds :( I tried too.. vacations are so good, yet so bad...
-
I have a problem with sugar!!! *BUMP*!!!!
-
Can't wait for the first weigh-in! I hope I can drop these pounds!!!
-
I can see it! eek so excited for this challenge! We can do it!
-
Definitely see your doctor. One of my best friends has a thyroid condition and ever since she's been diagnosed and taken her tiny tiny pill every day her whole life has changed for the better! Don't be afraid of the doctor.. remember its best to find out if something is wrong early so you can "delete" it before its too…
-
1.SW: 132 lbs 2. Option 1 so I will be around 115-116lbs (my goal weight) by Christmas time aka the MOST woOoOderFul time of the yeaaar! 3. I joined MFP to have the visual motivation to keep my goals in check. It really has helped me to to learn about new foods and how healthier choices really make a huge difference. It…
-
what about the Sacred Heart Diet? Its used to prep for these kinds of things... here is a link http://www.everydiet.org/diet/sacred-heart-diet
-
if you warm up the corn tortillas before rolling them, they wont break :) Thanks for sharing your recipe! It sounds soo good :)
-
Wow YOU LOOK AWESOME! Your legs look great!!!
-
Wow! Such great responses! All are very motivating and useful! Tomorrow is a new day and hopefully I can stick to my calorie goal of 1380!
-
Thanks for the tips...
-
I've seen those by the waffles and pancakes! I'm going to pick some up tomorrow :)
-
great questions! I too eat the bulk of my calories at night and am curious if it affects my weightless??
-
you can build a playground (or buy one)! or get a sand box..... create a garden.. there is a bunch of stuff you can do!
-
select "strength training" under cardio exercises and then also add each thing you do for strength training...
-
Welcome to MFP!
-
Thanks! I noticed that I am already not drinking as much water now that its getting cooler outside.. Time to drink up according to Dr. Oz!
-
great job!!! You are my go-to inspiration buddy cause we have the exact same goals and are the same height! You look great! Keep up the good work :)
-
anyone else?? Now I'm feeling extremely tired! Like I could fall asleep on the couch!
-
Did I do something wrong? Is it because I hadn't eaten much before my workout or something?
-
Yes usually I do about 25 minutes and cool down... and I'm usually right below the 1 mile mark.. so today I said I was gonna do a mile and it took 30 mins... however the intervals today were a bit longer than I had been doing but I have done longer intervals before..
-
im in the same boat except I have been prescribed antibiotics and I just feel completely WIPED OUT! I haven't been to the gym in 3 days now and it's driving me nuts.
-
im in the same boat except I have been prescribed antibiotics and I just feel completely WIPED OUT! I haven't been to the gym in 3 days now and it's driving me nuts.
-
try upping your weights when you do your strength training and try doing 3 sets of 10 or 12 if you can! Also, try high interval training--sounds to me like your body has adapted to your exercise routine an its time to change it up and give it a new challenge :) HTH!
-
tootsie pops, ice cream sandwiches, pizza, licorice ahhh it's so bad! TOM sabotages me every time soooooo frustrating !
-
I take sip of water... that takes up about 5-10 seconds since it's a task at that point to not choke on the elliptical or treadmill or whatever it is you're on... then I'm like come on come on come on and then the interval is over and I can slow down and recover for a little bit... high interval training is the only way I…
-
bump