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Looking for super active, supportive friends! I'm working hard towards my goal and not letting anything get in my way. I post, comment, support and motivate a lot on top of having fun. Send me a friend request is this fits you
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Hey all. I've been on this journey now for almost a year. I have lost 66 pounds and have about 30 more pounds to go. Would love to meet new friends to help along the way so feel free to add me:-)
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Well your definitely in the right place:-)
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That first day back in the gym after an injury is always the best feeling. Good luck!!!!!
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This app is amazing!!!
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Your definitely on the right path by surrounding yourself with people who have the same goals as you. I'm a year into this and because of the people I've met through the gym and other places I've found a new passion for working out and am actually enrolling in school to become a Wellness coach and trainer. Just remember…
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Really make sure your getting in lots of protien and watch your sugar intake. When working out make sure your incorporating cardio in with your strength training moves. I've seen better results and leaner frame from using more free weights and just body weight then using the machines but everyone's body is different. If…
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The biggest advice I can give you is just believe in yourself and know that you can do it. Some days will be rough but you wake up to a brand new one. Always keep moving forward and know that while it may be slow you will get there. Its taken me years of being heavy to finally say enough but I've lost almost 70lbs and have…
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Very well said. More people need to adapt that way of thinking. Once you can say that, no matter what you weigh, your whole attitude and demeanor changes. Then no matter your size your always sexy:-)
