Back from injury

JohnD8908
JohnD8908 Posts: 1 Member
edited November 2024 in Introduce Yourself
New to the MyFitnessPal. I sustained a torn labrum and stretched bicep muscle back in December. I'm back today in the gym for the first time and it feels like starting over. But I like the thought of starting over, because that means you can start a new you. Hoping to build strength and up my weight. Look forward to reading y'all's posts and seeing new people bettering themselves.

Replies

  • Firecracker_
    Firecracker_ Posts: 12 Member
    That first day back in the gym after an injury is always the best feeling. Good luck!!!!!
  • errollmaclean
    errollmaclean Posts: 562 Member
    Good lord! How'd you do that!?! Sounds like it hurt! Feel free to add me.
  • Brendaleigh19
    Brendaleigh19 Posts: 43 Member
    Coming back from a knee injury! I've lost 41 so far and was going for 50lbs. I'm going so well that I may keep going. Good luck and feel free to add me!
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