We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Back from injury

JohnD8908
JohnD8908 Posts: 1 Member
edited November 2024 in Introduce Yourself
New to the MyFitnessPal. I sustained a torn labrum and stretched bicep muscle back in December. I'm back today in the gym for the first time and it feels like starting over. But I like the thought of starting over, because that means you can start a new you. Hoping to build strength and up my weight. Look forward to reading y'all's posts and seeing new people bettering themselves.

Replies

  • Firecracker_
    Firecracker_ Posts: 12 Member
    That first day back in the gym after an injury is always the best feeling. Good luck!!!!!
  • errollmaclean
    errollmaclean Posts: 562 Member
    Good lord! How'd you do that!?! Sounds like it hurt! Feel free to add me.
  • Brendaleigh19
    Brendaleigh19 Posts: 43 Member
    Coming back from a knee injury! I've lost 41 so far and was going for 50lbs. I'm going so well that I may keep going. Good luck and feel free to add me!
This discussion has been closed.

Categories