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40 for April!
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Hi everyone! This will be my first month to join the challenge. I've been lurking for a while and love this thread. I started running last year and completed 2 races. One 5k and one 8k. Then cold weather hit and I completely stopped running,like a loser. So I'd love a goal of 40 miles this month, ease my way back into my…
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85down. 25 to go.
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This time last year I weight 241, bmi put me at morbid obesity. Size 22. 1year later 85 lbs down. Size 10. Bmi 26, pft. Just ran 10k last week for the first time! Never would have dreamed how different my life would be one year ago!
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I'm on page 38 and can't seem to find a couple of questions I have. How often do you change up your lifting routine? When you stop seeing gains? Or a certain amount of time? I understand with 5x5 you never change up your routine, just weight. But using like strong lifts for example? Also when you are doing cut/bulking…
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Great stuff! Thanks for sharing!!
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Couldn't agree more. Brings the upbeat mood of this thread down.
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The dreaded C25K week 5 day 3 complete! No stopping! Felt amazing! With an average of 11 minute mile. Size 14 jeans starting to get loose. 205 days of logging Was a good week!
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Thank you, thank you, thank you for sharing this! It's ALL true! And when you tell people this, no one believes you! Pft.
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Great job! Just what I needed to read today. Thanks for sharing!
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C25k week1 day1.
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I happen to know this girl, and she is beautiful on the inside as well. You are my inspiration! You look amazing! So happy for you!
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That Toddlers jumping all over you now really hurts! Especially the hips and ribs. Ouch!
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January 1st 241 first picture. 40 down 2nd picture. 59 down 3rd picture. 41to go!
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52lbs....5 months
