liasmith777 Member

Replies

  • So far down 18 pounds :)
    in From NOT to HOT! Everyone post your pics! :) Comment by liasmith777 February 2015
  • I have a friend who has done dukan and has kept the weight off for years. He adapted the fourth phase for the rest of his life and followed the other parts of the diet exactly as it says. I'm currently doing it and lost 18 pounds initially (took a break for the holidays AND maintained). I started back up about 3 weeks ago,…
    in Dukan Diet Comment by liasmith777 January 2015
  • Hey! I am for the second time. I began in September and lost 15 pounds. I maintained through the holiday and began again a couple weeks ago. I've lost almost 10 more pounds. I thought things were going slowly this time, but I looked back through my past recording and found that I was still losing weight at the rate I did…
    in Feeling motivated Comment by liasmith777 January 2015
Avatar