Hamoalta Member

I am interested in this to make money could you please give more information on this app you are talking about

Hello everyone I also have over 170 pounds that I have to loose this is my first time it is actually been a week since I started this calorie tracker on this plan. This is the first time I have actually stuck to something it was hard the first couple of days but the food part is what I am learning to do to eat right so…

Hello everyone I am single and would love to join this group feel free to add me.

hello everyone I would like to join this group and I have been on this calorie tracking for about a week and I am getting the hang of this I have also been exercising and moving so its getting exciting to see the changes.

Feeling good

Hello everyone I am new to this group and would love to join I am looking for new friends to add I am new and looking to lose over 150 pounds.

I agree with your answer

I would love to join in this journey with everyone this is my first time taking the time and control of what is crucial and what needs to be done to be fit. I agree it cant be about diets it has to be a way of life. I am excited to be part of this moment with everyone good luck to us all.....

Thank you so much for the talk I was very shocked and upset when the doctor said it so casual that is when I knew that if a stranger can say that to me with no problem and make me cry then I need to do something about the way I feel towards myself and how I look. I completed my second day of tracking my food calorie count…

Hello everyone I am also in the process of going thru a long journey of self empowerment and weight loss. I am in the process of meeting a goal of losing 150 pounds. I would love to have friends to speak with and encourage and vent as well.

As far as the eating I am cutting down all the junk and sticking to my calories daily thru the tracker and I have all my meals just staying with the calorie count and exercise we will see.

I have started to wake up every morning since last week at 5 am and walk about 45 min brisk walk I live uphill so I walk down first and then climb the hill back up and then I do stretches for about 10 min and squats that is all.

I am actually working on self esteem in the mind about how I feel because I feel it is what triggers me to be careless of how I eat even though I know its not right but I do it anyway. I want to be able to be fit and have never been small but the motivation that has me doing this was when last weekend a doctor told me I…

very inspiring story

Hello everyone I am trying to lose abt 150 pounds and so far I have been tracking my calories for the last couple of days but im getting use to it

hello everyone I am new to this I have had a lot of struggles and I am currently at 350 pounds and I am not happy about this at all I would like to get healthy and losing weight is part of the answer but the lifestyle of how I eat is more important to control how and what I feel towards food and eating.