I need a modivation buddy

jnk8e007
jnk8e007 Posts: 3
edited November 2024 in Introduce Yourself
Hi, my name is Katy. I currently weight 140LB but would like to go down to 115. According to my doctor I'm overweight since I'm only 5'1. I need someone who can motivate me through the day to eat healthy and remind me to do some type of exercise.

Replies

  • xkitxkatxkaix
    xkitxkatxkaix Posts: 368 Member
    Count me in hun! Let's motivate each other! :D
  • SofaKingRad_II
    SofaKingRad_II Posts: 591
    Hello and welcome to MFP! You can add me, but I do have a terrible sense of humor and it would be 100 percent at your own risk.
  • Hamoalta
    Hamoalta Posts: 16 Member
    hello everyone I am new to this I have had a lot of struggles and I am currently at 350 pounds and I am not happy about this at all I would like to get healthy and losing weight is part of the answer but the lifestyle of how I eat is more important to control how and what I feel towards food and eating.
  • redheaddee
    redheaddee Posts: 2,005 Member
    Here's the thing...no one can motivate you other than YOU. And motivation is a misconception anyway. It is DETERMINATION and PERSISTENCE that will win this battle. Set realistic goals for yourself. Hold yourself accountable. Make exercise part of your daily routine, not an optional thing. When you fail...and you will...pick yourself up by the bootstraps and keep going. Realize and accept the fact that no one here got fat overnight, and you are not going to lose it overnight either. Feel free to read my profile and friend me...at your own risk :)
  • jnk8e007
    jnk8e007 Posts: 3
    xkitxkatxkaix wrote: »
    Count me in hun! Let's motivate each other! :D
  • FunSkittles
    FunSkittles Posts: 39 Member
    I'm ALL about the motivation! The more the merrier :) Feel free to add me to help fuel the motivation train!
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