We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Can you name some excersize routines you recommend. I'm 20 so I'm up for anything.
-
How many wraps? Did it come back?
-
I have so many messages of all hate mail.
-
I gained back 20 lbs from being pregnant. The cellulite came back about 1 month in without excersize. It's just really frustrating to loose so much being in a dream size and still being about 40 lbs over weight. I'm only 5'2". This really was a wonderful diet and I wanted others to know how to accomplish a hard goal. I was…
-
I eat what I want now in moderation. Honestly, bread makes my body ache so I don't eat it much. This diet helped me lose tatse for breads and sugary food. I enjoy nature's sugar in fruit. My palate is more refined and I eat a wide variety of healthy foods.
-
Thanks guys! See I thought it wood tighten muscles to pull it all in.
-
American Eagle. Skinny jeans
-
You already look great. We need more positive people on MFP
-
It helped my arthritis too!! I I know so many people that this type of diet affected then so positively. It's a shame everyone is so negative on here.
-
.
-
-
Good job! My parents went on an Adkin cruise. My mom ate pizza without the bread for a straight week and won the weightloss challenge. I bet your body feels awesome on Adkins too!! No aches and pains.
-
Lady between surfing,running,swimming,marathons, soccer,yoga,weights and 2 jobs it comes off quick!! Especially at 19 years old. I would have had to eat the grand buffet to not loose so much. I had my 3 meals. I ate snacks too. I just replaced bad food with good. My body is very healthy thank you :)
-
Girl, you think about how sexy you're gonna look. And all the people who ever called you fat. Imagine all the pretty clothes. Seeing only __ size in the closet filled with all the pretty clothes. Plus I only watch Tv at the gym. Good excuse to go.
-
Add me I'm 20. Went from 2x to small
-
Yes new goal is bikini body! Also tone and tighten. I have lots of skin lol
-
Active lifestyle, and healthy eating is super unhealthy? I couldn't help I lost weight that fast. I'm in school to be a doctor. Nothing I did was wrong.
-
I eat like that now to maintain weight. However went from 2x to small in 3 months. It was necessary.
-
I did not count calories at all!!
-
I worked out about 2 hours every day. 2 days off. I also tried to live a more active lifestyle. I had sooooo much energy!! I never got tired just wanted to keep going. I began to hate the taste of junk food too.
-
I lost a shot ton of weight juicing. Here are the my fav recipes: Apple, kale,spinach,wheat grass, ice. Ice,blueberry,acaeberry,spinach, wheat grass. Replace 2 meals a day. Went from 2x to small in a summer
-
BeeN there lost that. Good luck buddy!!
-
I'll never be happy with my body. I have worse body image issues as a size small. Size small and I'm still fat as a cow. Bc I have excess skin.
-
I am 5'2" I have lost 25 lbs so far. I strated at 222 and now I'm 198. Weight has started to melt as soon as I started juicing.
-
Yummy!
-
I drink alot of tea to equal my water. Hot tea every morning and night. Green tea with lemons throughout the day.
