I managed to go from a size 2x to a small/medium. My hips stayed practically the same. Size 20 pants to a 12. Ibam only happy when I continue to loose weight. I ate what I wanted for the holidays and haven't worked out in 4 months. I gained back about 20lbs and all cellulite. I was not happy with weight loss results…
I lost a ton of weight rapidly through diet and exercise. However, my stomach hangs from skin. How long before it goes away and tips?
I went from 2x to size small. First I juiced. No yogurt, just ice,veggies, and fruit. ex: wheat grass, spinach, Apple. Replace 2 meals a day. Meals are veggies and lean meats. My favorite is blackened chicken breast. I swam, ran, and lots of biking. I biked marathons once a week. I did yoga (by myself). Do not eat butter.…
My stomach sags from weight loss. How long before it goes away and tips. Thanks :)
Any thoughts, tips, etc on waste training??
i surpassed goal weight. I let go for the holidays but new goal weight is 100!!