Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am too looking for support, I just started Monday and am trying to fly solo but finding that very difficult - I am 45 yrs young and hitting a slump with my kids growing older, I would love to be added but to be honest, I don't even know how that works - insight would b appreciated
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I am new to mfp and today I am over my calories by 35, I am finding it hard to maintain satisfaction. I am NOT a water drinker nor do I drink much of anything - tomorrow is a new day and I hope to stay under the calories, just for today, i forgive myself