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Hmm. I'm really not sure. Just don't give up. My friend lost close to 100lbs doing a high protein low carb strict diet from a clinic. It's called md diet. It's local to Salt Lake City utah, but maybe see if there is a medical weight loss clinic in your area. They offer support and classes and a doctor helps create a diet…
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Too much fruit can be a bad thing. How much and what type are you eating? I mostly focus on berries. Namely blueberries, raspberries, and when they aren't moldy (they are most moldy at the grocery store lately) strawberries. For me, I try to focus on high protein. I start my day with eggs almost every morning to boost my…
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@candicelvt123 it's so strange how that kind of stuff can happen. I'm no "diet expert", but maybe seeing what you are eating on a daily basis could allow me to offer some suggestions. I'm not a health nut, and I don't like to fully restrict myself, but the diet that I follow currently (maybe a tad more lax than before) is…
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It's so hard sometimes with a baby to try and lose weight. I guess you can call it excuses, but by the end of the day when I'm able to workout, I'm just so tired! My 1 year old stopped sleeping through the night, and it makes it hard to accomplish much. I guess I could do workouts at home from hulu or something...but to be…
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It's not pathetic! People who haven't had sciatica just don't get it. It is life altering pain. It sucks. I have to get nerve blocks now. My si joint on the left is so inflamed it is ridiculous, and my right side is going out now too. My daughter was worth it, but it'd be nice to get back to normal. It makes weight loss…
