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Great advice. Thank you!
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Thanks!! Glad to hear I'm not alone. I get what you mean by "resets". That's what it feels like.
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I stopped because I was eating the same thing everyday and thought that I knew what I was taking in. Maybe not tho! I probably didn't track properly, I stopped because I was eating the same thing everyday for the most part and thought I knew what I was taking in so maybe I should have kept tracking. Thanks for the reply!…
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2 litres a day during the week, not including the water I take in while exercising. Weekends are a struggle for water tho, barely anything other than coffee and tea.
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@Himantra thanks for the add! @Lizaq2167 wow sounds like this has been really life changing for you! So nice to hear success stories. Thanks for the motivation :)
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Looking for support as well so feel free to add me. I would love to keep each other motivated! I'm 5' at 150 lbs with 30 pounds to lose. Started this healthy lifestyle January 5th- my plan is to workout 3 times a week and clean eat, as much as possible at least until February 5th. I will reassess on that day and see what…
