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Running ruined my metabolism?
I maintained a weight of 145lbs for a few years and decided I wanted to lose weight and took up running in 2014. Did it for the summer, didn't lost weight, got discouraged and stopped. Over a year and a half my weight slowly packed on, (didn't change my routine from before running at all) all the way to 165 lbs and I…
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Need Support!
just starting to get back into MFP and I think I would stay on track more if I knew there were people who were needing the same amount of support as myself! Please feel free to add me so we can keep each other going. Tomorrow I'm officially doing this!
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Tried This So Many Times!
I've used MFP quite a few times in the past and I lost weight with it so I know it works if I actually stick to it but lately every time I try to get back into it I get unmotivated and pretend I don't need to log my food anymore. I want to start again and feel motivated for more then just a few days! Starting tomorrow I'm…