Replies
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Awesome site. Very informative. Love the recipes.
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I do feel good that I didn't gain all the weight back, but mad at myself for not living the lifestyle and keeping it off. The past is past and I just need to go on. Some days I fell that my clothes are looser. Then the next day they don't. I just think it is going to take longer and I need to stay focused on my goal.
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Hi everyone. I am 55 and it is a lot harder losing weight then it was when I was 40. I did Atkins and lost 100lbs. I have gained 40 back and I am having trouble getting the weight back off. I have been doing LCHF since January 3. I lost 8 lbs in the first couple of weeks and then nothing. I don't exercise and I have a desk…
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Sounds good. I think I will try it with pork rinds. Yum
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Couldn't wait until morning. I made a muffin and split it with my husband. We both loved it. Thanks again for posting the recipe.
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Thank-you. I am going to try this for breakfast with my eggs.
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It looks good. Where is the recipe?
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This is very good. I made it for brunch today.
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Yes that is what I needed. Thanks
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Thank-you. Is there a way to change the settings in the food diary for LCHF?
