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I take a powdered green supplement and I feel fantastic. I've also tried fresh, BUT it would be impossible for me to add 42 different things in a shake a day. So more convenient and cost effective to use powder. Also use all organic when you can to receive the most nutrition. I hope that helps
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Wow! You look incredible!!! I could only hope to have that type of muscle definition one day! I think your next step is competition for sure!! A good trainer will get you where you want to be. Good luck girl!
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Hi everyone! :)
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Hey! Michigan girl here!!
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Grosse Pointe, Michigan
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I'm not sure for your body, but I will tell you about my experience. When I was eating back my calories from exercise, I gained. So maybe o e I will be able to, but for now I can't. If you are starving, obviously your body needs the nutrients. Eat something that's good and nutritious. You can also try it for a week and see…
