AZTallguy Member

I can't get a good actual RL pic so here...The Dying Gaul

After manscaping, I can fill a pillow. Waste not, want not!

"Gawd woman...quit your bitchin'. I swear it's easier to train a monkey to put the lid down."

Filter/Crystal Method -Trip like I do

Sure Belly dance on the street corner?

Tarkan - Hup

She was banned from her local grocery store for fondling the cucumbers too long.

Agile

Crashes the Playboy Mansion parties claiming he's Harry Hamlin.

Are you including everything that goes into your mouth? Things you normally don't think of like condiments and supplements? They may be small but they count too. An example I found a few weeks ago: Metamucil 2tblspns = 90 cals and 24 carbs or Fiber Gummy bears had calories and sugars added. Also, salad dressing people…

I'm looking for more friends too. If you FR me, please add a quick msg. Thanks!

I asked this question some time last week as it was happening to me too. The answers I got were basically that strength training is so relative to each of us that it's really undefinable to be useful. And the other thing they mentioned was that MFP highly over states the burns in the Cardio section if you log it as…

You are a goddess! Thank you! Thank you! That sounds exactly what I need and I always love a great massage. I'll be using that idea, sore or not!

Lost 30lbs so far since Aug. 2014 with 80 to go. Cut out all sugar, went low salt and low carbs. Also walking 2.5 miles 3-5 times a week with 15 minutes of Shaun T's Rockin' Body workout.

Okay, thanks everyone! That helps a lot. I was just wondering if there were different physics at work involved between cardio and strength but now I see it's just undefinable.

FullOnBurn - Thanks, I see that now. TR0berts - So I do 5 days of 40 reps of crunches, pushups, squats and other small things. Is that not big enough to worry about and move on? I'm feeling I (we) should log that and be able to see the burns to attribute weight changes.

Six Million Dollar Man

Hello, I'm gay. Add me.

Here is a video of a young man who lost 400lbs then regained 300 because he wasn't ready for the new person he was. It's very moving. Good luck to you in the future! https://youtube.com/watch?v=DTlvDMBDIxQ

Try adding a Slim Fast or other liquid supplement if you're not hungry. I'm having the same problem. I've been dieting to where I cut back so much on my food because I just wasn't hungry. It snowballs and you'll find yourself eating less and less each day. I have to force myself to eat. The liquid supplements fill in the…

Is looking at and posting pictures of them helping to forget? I don't think so. Go do something else.

Anyone can add me, just send the request. Let's do this!

That is awesome! Great job! What kind of changes did you make to get there?

I understand how you feel. I started dieting seriously after Thanksgiving. I lost 20lb over the past month and a half. I found that by working out and better eating I wasn't as hungry which led to more energy. It is snowballing. I became less hungry as the days passed until I was down to about 900 cals a day. Not good. I'm…

I had my rough year four years ago. It was different than yours but every life changing situation is hard no matter what it is. Yours definitely sounds trying to say the least. All I can say are two things. Great job on such a great transformation (your before/after profile pic) and to know that you have people here on MFP…

I'm 48 and with 30lbs gone I've got 80 to go. I'm looking for more of us 40Somethings to have fun with. Just send me a note saying hi with the fr.

Love that one! Ride my see-saw - The Moody Blues

Start the Fire - Tarkan

Wellll....zachbonner from India. I'll think about it.

Hmmm....