Replies
-
I am joining you in this commitment. It is going to be difficult but I also have been consuming way too much alcohol.
-
That is an awesome start time
-
Welcome to the message boards! And congrats on day 18!
-
Hey now! I am turning 30 in August and I can not wait to celebrate my continued awesomness. Screw the 20s, way too much stupid. The 30s is where it is at!
-
Hahaha. High five.
-
Go you
-
Try pickles. They are super low calorie. Up protein, like eggs, or chicken sausage, stuff like that. Also do not stress. It will pass. I remember feeling the same exact way when I first started. Beginning of my weight loss journey was miserable but I stuck it out and am like 30lbs lighter.
-
It is just something i occasionally do to help skip on some calories. I almost always now take the top bun off my burgers.
-
@bkhamill I hope your foot gets better and that you have an awesome vacation. Which island are you going to?
-
If you know you will have a fatty weekend build up a defecit over the week. If you are below 5 days a week than go over the last 2 days it still evens out. Also skip the bread. Use a fork and knife. No one will judge.
-
It is worth it to stop drinking soda period. It has zero benefits. Then again I never got into soda to begin with so maybe it has some magical benefit I do not know about
-
A quote from the first article you posted "Very low calorie crash diets also usually cut out carbohydrates, which usually fuels the body and therefore forces the body to burn fat more quickly." So the anti carbers are onto something?
-
Try logging in what you eat for breakfast in the morning. Just to see if it makes you want to out more care back into yourself. I fall off the wagon often. Currently redoing my battle with being under 179 instead of over. After like two weeks of logging again I think I have finally gotten over the mark for good.
-
Your daughter is damn lucky to have such an awesome fashionable mom.
-
Eh. I find farts funnier than burps, so I will still take that clone. Also I agree with not settling. Been single for pssshhh Almost 4 years and i refuse to waste time on people that do not fully interest me.
-
Italian restaurants with a bar. Between the pasta and the whiskey and the dessert I always go over.
-
I rarely eat breakfast. I am doing just fine loosing weight.
-
An apple works wonders for me.
-
I second that statement. Can we clone him?
-
Omg that is fantastic! You are a rock star!
-
You start thinking about all the calories you burned while dancing and having fun instead.
-
Give it time. You did not gain the weight over night so you can not realisticly loose it over night. It takes the changing of habits and a change in thinking. But do not be down on yourself. With time and persistance you will be amazed by your results.
-
Frightening and kind of adorable
-
I can not sing enough praise for my fitbit charge and fitbit in general
-
I have worn my fair amount of scandalous ish and my mom had no problem with it. I remember one time she came home from the store so excited. She had found me a cute pair of green plaid shorts. I put them on, they did not even cover my non existant butt, I asked my mom if we were so poor that I need to work the corner. She…
-
So first we talk of how high school girls are *kitten* for dressing like their music idols then we speak of how we wished we could have dressed more like our slutty idols. No judgements here right.
-
Me too! Soma came closest. I fear getting resized so now all of my bras my boobs are swimming in the cups.
-
I have made it before and loved it. Like a thin crispy crust.
-
I recently made a joke that i look like hellboy after I finish running. I also have no solution for the redness.
