marleegubler Member

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  • What I do is 1/2 C oats with 1 personal size greek yogurt. Simple, easy, high protein, large variety of flavors. Add chia seeds, flaxseeds, berries or nuts if you want.
    in Over night oats Comment by marleegubler October 2017
  • It's discouraging and confusing to weigh yourself so often. Weigh yourself every 2 weeks on the exact same day and time of the week. (I use every other Sunday) The best time is in the morning, after you go to the bathroom and before you eat anything. Good luck!
    in I'm hungry all the time Comment by marleegubler February 2015
  • portabello mushrooms!
    in Pizza Crust? Comment by marleegubler February 2015
  • I have a Polar FT4, got it for $50 on Amazon and I love it. It actually has a heart monitor so it is incredibly accurate to YOUR body, not an estimate based on statistics. Therefore, it works great for cycling and can be used for anything else too, dance, running, even swimming as its waterproof, highly recommend! It even…
    in Trackers and stationary bike Comment by marleegubler February 2015
  • I notice a big difference! Good for you! And don't get discouraged by the number on the scale, you may have only lost 11lbs but thats still great and remember, INSANITY program causes you to gain tons of muscle, which weighs more than fat. It's about the way you look and feel, not pounds lost necessarily. Keep it up!
    in Month 1 of insanity completed Comment by marleegubler January 2015
  • Cut bananas into slices, freeze, then mix up in food processor. It becomes a texture like ice cream! Add chocolate protein powder or peanut butter to mix it up. :)
    in healthy desserts????? Comment by marleegubler January 2015
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