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yeah thanks
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day 4 workout done I did about 65 min walking on the treadmill day 4 done day 5 here I come
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okay I did an exercise of 65 min of walking I did 15 min first, took a break then I walked 50 min on the treadmill day 2 done
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day two finished walking for 65 min of walking I first did a 15 min of jogging and walking then I took a break then I did a 50 min of just walking on the treadmill day 2 done day 3 here I come
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40 min on the treadmill day 1 done
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since we are winter here, i did my walk on the treadmill 30 min day 1 done
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I should be joining but I will only do it on the treadmill since there is bunch of snow and it too cold and slippery.
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can I join up starting now if so then count me in
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Hi