nurse_moni Member

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  • I am a registered nurse (and wife of a law enforcement officer) and have been working 7p -7a for almost 11 years now. Fortunately I am blessed to be able to do my nights all in a row. One thing I have always struggled with is finding a good balance between getting enough sleep and exercising on days that I work. I would…
    in Night shift! Im struggling to find a pattern Comment by nurse_moni February 2016
  • I also started Insanity this week. I had been walking with interval running and inclines on the treadmill so I THOUGHT I was in a little better shape. Boy was I wrong! The warmup for the fit test almost killed me! Today is day 3 for me. Really need people to motivate me to keep going when I am so sore I feel like my…
    in Insanity Comment by nurse_moni January 2016
  • I am a newly diagnosed type 2 diabetic. I had gestational diabetes with each of my pregnancies and was able to control my sugar with diet only. The best advice I can give you in regard to how many carbohydrates you should eat is to experiment with foods to see how your body best responds. There was (and still is not) a set…
    in Joining the community, Type 2 Diabetes, newly diagnosed Comment by nurse_moni January 2016
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