williamsons1 Member

I set a timer and tell myself I will commit to only 10 minutes of working out. At the end of 10 minutes, I will stop if I want to. I may have stopped once, just to prove to myself I would. However, this always works because getting started is my problem. Once I get started I am good to go.

Thanks. Both feet. Wow! One is bad enough. Yes, pain usually first thing in the morning and when sitting a while.

Great Job!!