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I'm still doing it. I'm finishing up the 1st week of my 2nd 21 days. I really like it. I work long hours and have issues getting to the gym after work because I'd be away from my daughter longer. I'm using the DVDs and supplementing with other cardio on the Pilates and yoga days. How is everyone else doing?
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Today is day 8. I surprised how strong and good I feel. I didn't really expect much but I am totally happy and tired.
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I started this past Monday. I'm more focuses on the weekends than the meal plan but I am following it. I'm enjoying the workouts and have added elliptical time on days that feel too restful. I have to say I accidentally switched Total Body Cardio Fix for Cardio Fix and had to perform "surrenders" yesterday on day 5. I…
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Add me too!
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Yeah, I get that that is a school of thought. 5:2 is an intermittent fast plan. You "fast" two days a week and eat normally for the other 5. I pick say Tues and Sun to fast, but it's not a pure fast, just reduced intake. Thanks for the link though.
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I'd love to have you on my team!
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I have added you as well.
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I have found it really helps. I sent you a request. It's encouraging to me to see my friends staying motivated and it motivates me.
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Name: Missy Age: 50 Hgt: 5'6 Start Weight March 9: 167 Goal for April 1: 162 March 15: 163.7
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Name: Missy Age: 50 Hgt: 5'6 Start Weight March 9: 167 Goal for April 1: 162
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Right here. I have a Multinodular goiter that is messing with me as well. I understand your pain. I'm also 50 so that doesn't help much. I'd love a buddy.
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I'm glad you're giving it another shot and I'm sorry you had that experience. I wish mean people would just realize how harmful they truly are. Your post is great.
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Turn 50 last December. I'd love to join you.
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May I join you for the rest of March?
