asiawilson_

It's better than others. I would definitely eat that brand if I could eat casein

Look up dangers of high fructose corn syrup. Learn what the ingredients in the food actually are.

Exactly

Grasp dese!!!!

On the back of bluebell ice cream just for an example. High fructose corn syrup, carrageenan, annatto color are all bad additives that cause health problems.

That would be a topping not an additive lol

The point is bc i felt like posting it and it's my account so I can freely make statements if I want. As I have said like 20 times this is a temporary duet and I have been gain I no steady weight

I'm allergic to casein in milk, wheat, & peanuts

Lol but I never asked for anyone's advice..ppl are offering

It is full of sugar, chemicals, additives, toxins, gmos. That is *kitten*. You must not know what GMOS are.

This is a diet I'm on not something I'm going to do the rest of my life and I'm getting results. Thanks

I have food allergies

Yes it is! I go to school for nutrition so I know what the hell junk food is. You can eat that but I'm not.

Yes I eat them..thanks

Ice cream, burgers, pizza are junk. I can't eat wheat or milk so those foods wouldn't work for me. Thanks

I didn't mean the chicken, eggs, oil are junk...I meant ice cream, burger, pizza.

Because it has always been hard for me to gain weight just eating a normal diet and this is what it working for me but I don't want to do it long term.

I was just making a statement. I appreciate all advice from everyone.

After I gain some more weight on this diet I plan to do paleo. I go to the gym everyday. I do squats with weights and I have seen results already. Junk food makes me feel like *kitten* so I don't eat it.

I'm on the 80 10 10 diet. You can look it up if you never heard of it. It's a fruitarian diet. I don't eat junk food or processed food only sugar from fruit. No oils. I have seen results with this already and I'm in the gym everyday.

I'm on a 80 10 10 diet..which means I'm suppose to consume at least 2,000 calories from fruit and then add some veggies in just for balance. I do not eat wheat/gluten, milk, or processed sugar. Thanks

It's open now. I'm following the 80 10 10 diet. Junk food made me feel like crap and gave me bad digestion and skin so I went this route..so far so good.

I'm doing the same. I have been lifting weights but it's hard for me to eat over 2,000 calories bc I feel stuffed