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We look at our total burn correct? Not just active burn?
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*I am almost 5'3" not really 5'2" lol *I am 125 pounds and I want to lose 10 pounds *I am not sure exactly the calories I earn, but based on my hike (5 days a week give or take) my fitness tracker says it is 3.8 miles. 9,505 steps. The altitude is 1321.29 ft. I assume on the lower calorie end it burns about 350 calories,…
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Bummer. I was hoping I could get away with it. ;) I will make sure I log it well. Thank you! Yes I do always measure out the dressing and beans I add to it etc.