monsonjodi Member

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  • It helped me I lost 105 pounds by counting calories it helped me realize how many calories was in the food I was eating I have kept it off for 5 years and I don't have to count calories anymore I just continue eating healthy.
    in Calorie Counting - GOOD OR BAD!? Comment by monsonjodi March 2015
  • Hi I understand how overwhelming it can be 5years ago I was 250 pounds I lost 105 pounds it took me about a year to lose it. I'm happy to help. You can do it
    in new and very overwhelmed... Comment by monsonjodi March 2015
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