Replies
-
Wow congrats! Amazing well done! Hope you get to goal this year!
-
Hi I have about 40 lbs to lose too. I have managed to lose about 40 lbs so far. Please add me. I have been following a combination od diets, but I found the most success when I had a protein diet shake for lunch. It just gets so hard to drink that though. I am currently doing low cal and higher protein meals. But it is…
-
Hi please add me. I have lost about 40 lbs. and I have about 40 lbs. to lose. I have been on MFP on and off. I find that being consistent and accurate in all my entries really helps me keep on track. I follow a vegetarian diet so I find if I am not careful I can eat a lot more carbs than I should.
-
Wow congrats. I am hoping to lose about 40 pounds so am very encouraged to read about your success.
-
Please send me an invite. I have close to 40lbs to lose.
-
Hi I am from Alberta Canada, I have been on here for a few months . I am finding that I am more aware of what I am eating and where I am tripping up, so this is helping.
-
First thing in the morning, right after you have done your business, and breakfast.
-
Congrats, for starting this journey. You can add me as your friend. I need to lose above 50 pounds. What was the trigger to get you to start this journey? Do you have a lot to lose?
-
Cottage cheese is easy to eat with cut up fresh fruit such as grapes, bananas, canned peaches etc. Also some savoury ways are to add cucumbers, tomatoes, peppers celery etc. then add salt, ground black pepper and squeeze some lemon that tastes pretty good.
-
You really need to cut out carbs in your liquids, so the daily hot chocolate and fraps need to be sugar free. In fact if you can cut them out you will notice a huge savings in calories. There are other noodles that are made with rice, yellow beans, udon etc. try them instead of regular pasta. It may take a few tries, but…
-
I will try this. I have about 50 pounds to lose so I am hoping to stay focused on my diet, exercise and weight. I want to be normal weight when I become a grandma! Height: 5'3" Starting Weight (3/1): Goal Weight (3/31): 204 3/1: 3/8: 3/15: 3/22: 3/29: 3/31: Loss/gain for the week: Loss/gain for the month so far:…
-
Congrats! What a great achievement. What really helped you get there? Are there particular workouts and foods that you attribute to you success? Just remind yourself of that as you go along and sometimes feel like you are stuck, remember this moment and all the things you did to get here. Again way to go!
-
Wow I am so inspired. I have oner 50 pounds to lose and I am 57. This really inspiring. I do yoga every day and walk with hubby regularly.
-
Congrats so thrilled for you. You truly are inspiring.
-
Congrats you keep it up
-
The best thing to do is lose the weight anyways. Then you can see that you can do this for yourself, he was not the right one . You will meet the right person who will be supporting no matter what you are doing. Then you will not need to lose weight for a wedding because you will already be at ideal weight.