Amyboocastro Member

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  • Ya I cut about 300-400 out depending on my activity. I track Cals just to keep myself accountable. I don't freak out if I go over. In fact I plan for about 100-200 cal le-way for stuff that doesn't get tracked like condiments, just cuz it's a pain in the *kitten* to track every oz of ketchup or bbq sauce ya know?
    in Macros for weightloss Comment by Amyboocastro April 2015
  • Yes I started my cut a week and a half ago and I'm down 1.9#. I train 4-5days/week. Before that I was at about 2000 Cals/day bulking for a meet. Just wondering if I should pay more attention to carbs or fat for weight loss.
    in Macros for weightloss Comment by Amyboocastro April 2015
  • *cook* not cool. Lol
    in Microwave meals under 400 cal? Comment by Amyboocastro January 2015
  • We pre cool chicken breasts with seasoning/sauce and do rice a roni for the sides with broccoli. Its super in expensive, cleaner than a processed frozen dinner and is lower in carbs and cals. Just my two cents.
    in Microwave meals under 400 cal? Comment by Amyboocastro January 2015
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