boardchick_55 Member

That is an incredible number! Way to go!

That is a WONDERFUL goal! Keep up the positive attitude and the hard work

Good luck! Way to keep at it

Way to go! Congrats and welcome to your weight loss journey :)

Hi Brenda! 30 lbs is a good goal and completely achievable. Wishing you the best on your weight loss journey :)

Good luck. Home cooking is way better than eating out.

Welcome to your weight loss journey! The easiest way to stay successful is to track consistently. Don't be afraid to the resources MFP has to offer

That's a good way to keep yourself motivated! Good luck on your weight loss journey

Congrats on your engagement! Good luck and keep tracking!

Sounds like your just missing that support system. You're in th right place to get that last piece of the puzzle

Congrats on making the first steps toward your weight loss! 15 lbs is a great starting Goal. The easiest way at keeping at your calorie goal is snacking. Pick your snacks ahead of time (healthy/low cal) and eat them between your meals. That way when it comes to meal time you aren't so hungry you want to eat the first thing…

Good job taking the first steps toward your weight loss journey! Accountability is a huge part of being successful. Keep on tracking!

Congrats on starting your new journey. Don't be afraid to use your resources for support. You have joined a great community and already taken a huge step in the right direction. Welcome to you're new world ;)

Way to go! Just keep logging your daily choices in, it forces you to face the reality of your life choices and how they are affecting you :smile:

Welcome to your weightloss journey! You feel awesome When (not if) you reach your goal. Good job in taking the first steps :smiley:

Congrats on making the choice to take the first step! Wish you all the best!

That is an awesome start. Keep up the good work. It's all about how we choose to live and how we want to manage our lifestyles. Sounds like you know the direction you're wanting to go, and you're taking the steps in that direction.

Way to go! I'm in the same boat. Old habits die hard. I can't cook for anything so it's easier to "just grab a quick bite" which of course is like gluing the food to my body. However joining here has definitely helped in the nutrition department. Good luck

Any reason is a good reason to start. You'll do great. It's all about the choices you make :)

Congrats on your progress! Welcome to your new journey. One day at a time that's the way to go!

Welcome! If you need any help with your fitness journey you came to the right place. There are so many resources here I'm still trying to figure them out myself ;) Good luck! I've also just started my journey. If you'd like add me and we can take it together!

Welcome to your weight loss journey. It is hard to make the first step but you've already done that by joining

Welcome to your journey! If you can cook you are leaps and bounds ahead of me in my journey. It's all about making a better choice then you did yesterday. One step at a time. Good luck :)

Good luck! It's all about the choices :)

Good luck with the procedure. Everyone has to make some lifestyle changes if we are to reach our goals. As for the tools to reach them there are so many the options are overwhelming. Taking it one day at a time and one choice at a time.Welcome to your Journey :)

It sounds like you've got quite a path ahead of you. Don't be discouraged or embarrassed. We are all on here for a reason

Taking the first step! Right on! A weight loss journey is definitely a lifestyle change. Doesn't matter what your lowest weight was. All that matters is where you are at,and what you are going to do about it. Stay strong :) and never give up. Today is a new day. You have the chance to change the choices you made yesterday.

Way to go! Now is a great time to start. Tomorrow just won't be as fun.