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Enell is great for large breasts. No bounce!
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This may be silly, but I just read an article about how if you eat when you're bored/stressed/sad/emotional, you should try eating with your non-dominant hand (your left hand if you're right-handed), which will help you pay more attention to your eating. Worth a shot!
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Me too! I still think of myself as the slim little thing who ate salad at the dorms and used the student rec center for free. Now I'm trying to get fit again and I keep being surprised that 10 years later, I can't do the same number of pushups or run as fast as I could then! At least, not yet...
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Good luck! I went from not being able to run half a block, to running a marathon, in 2 years (I started at age 28). Running was hard, but the hardest part was finding time to do all the sweaty laundry, make snacks, and make playlists for my workouts! I am also a very slow runner, which means I get the best cheers at races.…
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Two low-carb brews I recommend: Michelob Ultra and Square Mile Cider.
