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Working on toning my abs and am muscles will help when doing lift in dance
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I set a goal of 1600 calories per day. Managed to be over all except today. (Could be because i ate out alot this week)Not sure if that's enough calories but I am glad I started tracking as some days I barely eat 1000 so I know I under eat especially on dance days.need to improve my core mauve strength for lifts and…
