kez0305 Member

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  • Well done! It can be hard to kept on track. I found taking photos of myself say weekly helped me see the changes especially when the scales get 'stuck'
    in 40 Days In! Comment by kez0305 March 2015
  • Thanks :) Height about 167cm starting weight 80kgs
    in Week 9 and 9.5kgs gone! Comment by kez0305 March 2015
  • So far down 9.5kgs - 5.5kgs to go! Not only lost body fat but gained strength and flexibility. At the start of my weight loss journey 9weeks ago, I could only get my legs level with my hips. now I can touch the floor with my feet!
    in Post your Weight loss pics Comment by kez0305 March 2015
  • Thanks ladies :) And yes AF or Aunt Flo (period related) This is the first month I've taken any notice of my weight so I was hoping is wasn't just me lol. I was having steady weight loss until about 2 days before now 2 days into it and it feels like I'm doing twice the work just to stay the same weight. Hopefully it's all…
    in For the ladies out there! (Sorry Fellas) Comment by kez0305 January 2015
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